TIPS TO TAKE CARE OF YOUR SKIN THIS SUMMER

By Sona Kadam on April 21, 2016 at 6:24 PM

As the summer is getting higher and higher it is becoming more and more difficult to stay fresh and health in this scorching sun and the skin is damaging day by day and don’t you think this sun will surely take away your healthy and fresh skin if yes then here are some of the tips to keep your skin healthy and fresh this summer

WEAR PROTECTIVE CLOTHS

A lot of clothing in outdoor stores and fashion stores has a UV protection rating and some clothes are impregnated with a UV-absorbing colorless dry.

DRINK PLENTY OF WATER

Drink as much water as you can because it helps your body to be hydrated keeps you fresh and healthy and Dehydration results in dry skin, frown-lines, spots, a sluggish complexion and a lack of ‘glow’. Drink water regularly throughout the day, preferably between meals (drinking during meals can dilute the nutrients from food). Water will both hydrate your skin and flush out toxins that can mar your.

TAKE A COLD WATER SHOWER

EAT HEALTHY FOOD

A healthy skin needs a healthy food so try to avoid oil and spicy food as much as possible and avoid sugar to. Try to take fruits, juices.

RINSE SKIN AFTER SWIMMING

Swimming in a chlorinated pool can dry out your skin and make it feel tight and itchy because the chlorine strips your skin of its natural oils. So don’t forget to rinse your body after swimming.

GIVE YOUR SKIN A BREAK

To much doing on the skin can be dangerous some time so just give a stop to your skin and just let your skin breath.

AVOID SPARING PERFUME IN THE SUN

The psoralen in perfume (especially in citrus perfumes) can permanently stain your skin when they react with the sun. During the summertime, it is recommended that you spritz your clothes with your fragrance rather than your skin.